Your trusted source for whole person education. This April edition, focusing on women's health, includes:

• Expert insights from Dr. Holly Lucille
• Upcoming women's health webinars
• Spotlight on protocols, ingredients, and more

📅 April 17 | 🕑 2 PM ET

Menopausal hormonal shifts impact the vaginal microbiome, hydration, and tissue integrity, contributing to symptoms like dryness, discomfort, and recurrent infections. This webinar explores the Comprehensive Hormone Plus Profile in assessing key hormonal markers, evidence-based probiotics for vaginal health, and a targeted protocol integrating lab insights, supplements, and lifestyle strategies to optimize patient outcomes.

📅 May 1 | 🕑 2 PM ET

Hormonal balance is essential for overall well-being, influencing sleep, mood, metabolism, and more. This webinar explores the use of DUTCH Cycle Mapping™ in assessing cycle patterns, the role of saffron, chromium picolinate, and licorice in supporting mood, digestive health, and metabolic balance, and a targeted protocol integrating lab insights, supplements, and lifestyle strategies.

A ten-week, double-blind, randomized controlled trial found that high-intensity interval training (HIIT) significantly reduced menstrual pain, distress, and inflammation while improving hormonal balance and physical fitness. Probiotics eased distress but didn’t affect pain or inflammation. The combined approach offered the most comprehensive relief. Our evidence-based HIIT resources help patients incorporate this strategy for menstrual pain management. (Yang 2025)

Developed in collaboration with Dr. Lara Zakaria, PharmD, CNS, IFMCP, this protocol addresses common oral contraceptive-induced nutrient depletions.

ASTARTE™ is a probiotic blend containing Lactobacillus crispatus, Lactobacillus rhamnosus, Lactobacillus gasseri, and Lactobacillus jensenii. When used alongside antibiotics like metronidazole for four weeks, it has been shown to improve recovery rates from bacterial vaginosis and reduce discharge and odor. (Laue 2018)

Saffron is a medicinal herb with anti-inflammatory, anti-nociceptive, and antidepressant properties. Clinical studies support its efficacy in reducing symptoms of premenstrual syndrome and premenstrual dysphoric disorder with minimal adverse effects. Its benefits are likely due to its ability to modulate serotonin levels. (Agha-Hosseini 2008)(Goyal 2024)(Rajabi 2020)

Discover the groundbreaking results of the first human study on oral BPC-157 and explore its clinical applications.

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